Compassionate, Sustainable and Healthy Diet

 

Whatever you can eat, can be veganised!

 

Vegan Starter kit

 

Great food Websites: 
One Green Planet
Foodgawker Vegan
Vegan Richa

Flaming Vegan,

 

Is your alcohol vegan?  Find out:
Barnivore

 

Want to find a great vegan restaurant? Find one here:

Diners Guide
Happy Cow

 

Great Edmonton Restaurants:     

Padmanadi,

Clever Rabbit

Noorish,

Mosaics,

Naryannis,

Mercury Room,

Arcadia (Vegan Bar and Vegan food),

Buckinghams (Vegan Bar and Vegan food)

Oriental Veggie House, V

Veggie Garden,

Loma House

Eating plant based is the most natural human instinct. Every nutrient necessary to a healthy body is found in plants.  

But primarily, the slavery and extortion of another being should compel you to stop in your tracks to protect it.

 

Aside from all the information on the web, evidence to all this is your own experience eating vegan. 

 

You have nothing to lose, try it for 30 days, even 20 days – see what happens…  

Peta.org free-vegan-starter-kit

Vegan easy.org challenge

 

 

These Flipboard Magazines contain great vegan information

Vegan Food by V.G.

Kale Smoothie Recipes by Penrooter

 

 

BAKING

If you love to bake, here are some egg substitutions:

 

2017 Voice for Animals Society