Compassionate, Sustainable and Healthy Diet
Whatever you can eat, can be veganised!
Great food Websites:
One Green Planet
Is your alcohol vegan? Find out:
Want to find a great vegan restaurant? Find one here:
Great Edmonton Restaurants:
The Buckingham (Vegan Bar and Vegan food)
Eating plant based is the most natural human instinct. Every nutrient necessary to a healthy body is found in plants.
But primarily, the slavery and extortion of another being should compel you to stop in your tracks to protect it.
Aside from all the information on the web, evidence to all this is your own experience eating vegan.
You have nothing to lose, try it for 30 days, even 20 days – see what happens…
These Flipboard Magazines contain great vegan information
Kale Smoothie Recipes by Penrooter
If you love to bake, here are some egg substitutions: